Dr. Tamara D. Hanoski, Registered Psychologist
Dr. Tamara D. Hanoski, Registered Psychologist
  • Home
  • About
  • Services
    • Individual Counselling
    • Couples Counselling
    • Family Counselling
  • FAQ
  • Articles
    • Sibling Maltreatment
    • Exam Anxiety
    • Postpartum Experience
    • Adolescent Depression
    • Sex (Or Not) After Baby
  • Fees
  • Contact
  • More
    • Home
    • About
    • Services
      • Individual Counselling
      • Couples Counselling
      • Family Counselling
    • FAQ
    • Articles
      • Sibling Maltreatment
      • Exam Anxiety
      • Postpartum Experience
      • Adolescent Depression
      • Sex (Or Not) After Baby
    • Fees
    • Contact

  • Home
  • About
  • Services
    • Individual Counselling
    • Couples Counselling
    • Family Counselling
  • FAQ
  • Articles
    • Sibling Maltreatment
    • Exam Anxiety
    • Postpartum Experience
    • Adolescent Depression
    • Sex (Or Not) After Baby
  • Fees
  • Contact

Couples Counselling

There are many benefits for couples who are seeking relationship counselling, such as:


  • Learning ways to communicate in a more open and accepting manner, with less defensiveness and more collaboration in order to resolve issues in a way that is satisfactory for both partners
  • Working through resentments and past emotional hurts
  • Developing strategies to raise, address, and resolve conflicts in a healthy manner
  • Coming to terms with life events within the family, such as having or losing a child, experiencing health issues, going through retirement or the "empty nest," etc.
  • Addressing parenting concerns, particularly when coming from different backgrounds, value systems, or parenting styles
  • Working to develop a better understanding of one another and each person's needs, as well as learning how to strengthen the couple's bond
  • Finding healthy ways to build a stronger sense of connection and greater levels of intimacy
  • Addressing issues related to healthy sexual functioning
  • Working through stressful life events, such as employment issues, life transitions, loss of a loved one, etc.
  • Assisting the couple to come to terms with issues in the external family, such as problems with in-laws or friends
  • Coming to terms with decisions for separation or divorce, including ways to assist children through this process and avoid conflict when co-parenting  

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