And the day came when the risk it took to remain tight in the bud was more painful 

than the risk it took to blossom (Anais Nin)                                                           ​      

COVID-19 Update

 With all the chaos in the world right now, we are faced with some stressful and trying times. My office is still open to see clients, and I want to reassure you that we are following the appropriate safety and prevention policies, such as disinfecting between clients and rescheduling anyone who has any signs or symptoms of illness. I am also waiving my late cancellation fee, in order to encourage those who are ill to call or email in to reschedule their appointments. In addition, I am currently offering some telepsychology options (counselling via phone or video) to meet the needs of my clients while they are ill or social distancing. Please let me know if you have any questions or concerns - stay safe and healthy!

Who We Are

Dr. Tamara D. Hanoski is a registered psychologist offering counselling in Edmonton, Alberta. She has completed both her masters and doctoral degrees in the area of counselling psychology, through the accredited program at the University of Alberta. She has over 17 years of experience in the counselling field, where she has worked with adults, adolescents, and children, as well as couples and families. This would include working with people from diverse cultural backgrounds and different sexual orientations.


There are times in all of our lives when we are confronted with difficult situations or emotions, where outside support, compassion, and perspective can be helpful in making positive change or reaching emotional resolution. Tamara is committed to offering such care to her clients while in therapy , as they face their challenges and strive for more mastery and fulfillment in their lives. 


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Services

  • Individual counselling
  • Couples counselling
  • Family counselling
  • Play therapy

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Issues Addressed

  • Depression and Anxiety
  • Grief and Loss
  • Relationship Issues/Divorce
  • Stress and Anger Management
  • Self-Esteem and Assertiveness
  • Post-Partum Adjustment or Depression
  • Disordered Eating Issues
  • Parenting Strategies
  • Abuse/Assault or Trauma 
  • Sibling Relationships
  • Sexual Orientation/Identity

Interventions and Strategies

I use a variety of different techniques and therapeutic strategies, and will vary these depending on each client's presenting issue, personality, and day to day struggles. Some of the strategies and orientations I use most often include:


  • Cognitive-Behavioral Therapy
  • Client Centered Therapy
  • Solution Focused Therapy
  • Narrative Therapy
  • Experiential 
  • Emotionally Focused
  • Strategies from Gottman
  • Mindfulness

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Dr. Tamara D. Hanoski, Registered Psychologist

9690 182 Street, Edmonton, AB, Canada, T5T 6M1

Phone: (780) 604-8704, Fax: (780) 482-1259, Email: drthanoski@shaw.ca

Hours

Tues-Fri: 9:00 am - 5:00 pm
Variable evenings (1 to 2 per week)

Recently featured as one of "The Best in Edmonton"

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