Who We Are
Dr. Tamara D. Hanoski is a registered psychologist offering counselling in Edmonton, Alberta. She has completed both her masters and doctoral degrees in the area of counselling psychology, through the accredited program at the University of Alberta. She has over 17 years of experience in the counselling field, where she has worked with adults, adolescents, and children, as well as couples and families. This would include working with people from diverse cultural backgrounds and different sexual orientations.
There are times in all of our lives when we are confronted with difficult situations or emotions, where outside support, compassion, and perspective can be helpful in making positive change or reaching emotional resolution. Tamara is committed to offering such care to her clients while in therapy , as they face their challenges and strive for more mastery and fulfillment in their lives.
Services
- Individual counselling
- Couples counselling
- Family counselling
- Play therapy
Issues Addressed
- Depression and Anxiety
- Grief and Loss
- Relationship Issues/Divorce
- Stress and Anger Management
- Self-Esteem and Assertiveness
- Post-Partum Adjustment or Depression
- Disordered Eating Issues
- Parenting Strategies
- Abuse/Assault or Trauma
- Sibling Relationships
- Sexual Orientation/Identity
Interventions and Strategies
I use a variety of different techniques and therapeutic strategies, and will vary these depending on each client's presenting issue, personality, and day to day struggles. Some of the strategies and orientations I use most often include:
- Cognitive-Behavioral Therapy
- Client Centered Therapy
- Solution Focused Therapy
- Narrative Therapy
- Experiential
- Emotionally Focused
- Strategies from Gottman
- Mindfulness