Dr. Tamara D. Hanoski is a registered psychologist specializing in counselling on the southside of Edmonton, Alberta. She has earned both her master's and doctoral degrees in counselling psychology from the accredited program at the University of Alberta. With over 24 years of experience in the counselling field, Dr. Hanoski has worked with a diverse range of clients including adults, adolescents, children, couples, and families, embracing individuals from various cultural backgrounds and different sexual orientations.
There are moments in life when we face difficult situations or emotions, where professional support, compassion, and perspective can significantly assist in fostering positive change or achieving emotional resolution. Tamara is dedicated to providing such supportive care during therapy, helping her clients navigate their challenges and work toward greater mastery and fulfillment in their lives.
Individual counseling for adults and adolescents, couples counseling, and family counseling are essential services offered by a psychologist in Edmonton, providing effective therapy options for diverse needs.
In Edmonton, my counseling services address various mental health concerns, including depression and anxiety, grief and loss, and relationship issues such as divorce. I also offer therapy for stress and anger management, self-esteem and assertiveness, and post-partum adjustment or depression. As a registered psychologist, I am also equipped to help with disordered eating issues, effective parenting strategies, and trauma resulting from abuse or assault. Additionally, I support clients in navigating troubled sibling relationships, sexual orientation and identity, and major life transitions like graduation, marriage, parenthood, and retirement.
In my counseling practice in Edmonton, I utilize a variety of techniques and therapeutic strategies tailored to each client's specific presenting issues, personality, and daily struggles. As a psychologist, I often employ strategies from several therapeutic orientations, including: Cognitive-Behavioral Therapy, Client-Centered Therapy, Solution-Focused Therapy, Narrative Therapy, Experiential Therapy, Emotionally Focused Therapy, insights from Gottman, and Mindfulness techniques.
A bright sunflower against a blue sky with clouds inspiring hope through counselling.
